Posts Tagged ‘recreation’

Kick Off to a Healthy New Year!

Tuesday, December 29, 2009     The Apex Placeblogging Urbanist    

Wake County Parks and Rex UNC Health Care have teamed up to provide heart-healthy activities to get the New Year started off right! Enjoy free health risk assessment screenings and guided nature hikes.

Saturday, January 9, 2010 1:00 pm to 4:00 pm
The American Tobacco Trail
1309 New Hill-Olive Chapel Rd.
Apex, NC 27502
Phone: (919) 387-2117
Price: FREE
Age Suitability: All Ages
All activities are free and designed to get you jump started towards a healthy new year! For more information, please visit: http://wakegov.com/parks/att

Parks, Recreation and Cultural Resources Advisory Commission

Tuesday, November 3, 2009     The Apex Placeblogging Urbanist    

Next Meeting rescheduled to
Wednesday, December 9rd at 7:00pm.
Council Chambers at the Apex Town Hall.
Please contact John M. Brown, Director at (919) 249-3402
Angela Reincke, Chairperson

Demonstration Day at Harmony Pilates Studio

Wednesday, October 21, 2009     The Apex Placeblogging Urbanist    

A benefit for The prettyinpink Foundation
Open to the public – Try a class – Yoga – Kids – Standing Pilates

1:30-2:15 pm Demonstrations by instructors on the Pilates Apparatus
2:15-2:45 pm Yoga Detox Flow with Erin Donovan
3:00-3:30 pm Standing Pilates with Jackie Podence
4:15-4:45 pm CreACTIVE kids class with Tanja Kwiatkista

pilates

Harmony Pilates Studio

Saturday, October 10, 2009     The Apex Placeblogging Urbanist    

Integrative Movement & Yoga
Harmony Pilates Studio wants you to feel that when you walk in the door you’ve entered a space that is devoting sacred time for your needs. Time has been taken to prepare for your arrival. You are valued.
Offering Classes in Pilates, Yoga, Bellydance, Flamenco, Kids movement & fitness, Aging with vitality, For Seniors and more.

Harmony Pilates Studio

Harmony Pilates Studio
219 N. Salem St. Apex, NC 27502
Suite 103
(919) 389-2747
Salem Street Promenade
Open to the public – Try a class – Yoga – Kids – Standing Pilates

http://www.harmonypilatesstudio.com/